Unlike ordinary acute pain that is usually a normal reaction to stimuli like pathogens or injury and lasts for just a few seconds, chronic pain is usually more long-lasting and could be down to a number of physiological issues. Any pain on any part of the body that lasts for more than three months usually falls under this category. To help shed more light on the subject, here a few pointers on what you should know about chronic pain:
1) Chronic pain is not the figment of a hyperactive imagination
There has been a lot of stigma around chronic pain over the years with plenty of people propagating the notion that chronic pain is simply a product of one’s imagination. While it is true that there are cases of exaggerations and outright lies, I assure you that chronic pain exists.
The feelings are very real so if you have someone in your household suffering from such a condition, do take it seriously. Don’t brush it aside as a minor issue as there could be more than meets the eye. Therefore, seek professional help as soon as you realize the pain is persistent.
2) It interferes with your sleep cycle and causes depression
Chronic pain can be so bad that even shutting your eyes to get a moment’s rest becomes an uphill task because of the constant throbbing pain. What’s more, getting inadequate sleep only serves to accentuate the state of the condition.
After an extended period of battling with sleeping problems, depression is bound to set in. Sleep is usually a restorative process for the body and if it isn’t experienced in its entirety, you become irritable and always fatigued. Also, you feel sad and hopeless most of the time.
3) Disuse syndrome is a possible side-effect
Disuse syndrome is a state in which your body is deprived of the necessary physical activity that is essential to keeping it healthily functioning. Chronic pain makes it agonizingly hard to workout and makes the basic of routine movements like walking very difficult.
Eventually, it forces your body into a condition of physical inactivity which is accompanied by a host of problems on the mental, muscular and cardiovascular front. This can, in turn, result in mobility issues, sensory and respiratory problems just to mention a few.
4) Chronic pain interferes with your task handling abilities
It can also do quite a number on your mental framework thereby affecting your ability to perform even the simplest of tasks. Chronic pain hinders your brain’s ability to memory trace; a process by which your mind holds short-term information for processing when performing an activity.
Eventually, you develop a short concentration span which means you are likely not to start an activity and see it to completion.
5) Every person experiences it differently
The symptoms of chronic pain are not set in stone; they vary from one person to another depending on the root cause of the matter. For example, chronic pain due to a ruptured spinal cord could be much worse than that due to say arthritis.
For some, it might actualize as a slow constant pain or a mildly uncomfortable experience while for others it can be an excruciating pain that shakes you to the core. In a nutshell, there isn’t a specific way to experiencing chronic pain as is the case with ordinary diseases like malaria or typhoid.
Chronic pain is not a condition that you should have to put up with as most people tend to do. If you are experiencing a painful sensation that just won’t go away, seek the services of Calvanese Chiropractic. There are numerous techniques in place aimed at keeping the condition at bay and a medical professional is your best bet at winning the battle with chronic pain.
For a consultation contact us today.